“A bear, howeve…

“A bear, however hard he tries, grows tubby without exercise.”
― A.A. Milne, Winnie-the-Pooh

This is so true, so I have dusted off my gym card and today I start my exercise challenge…Well i need to set a goal line first…also I really need to know how to properly use weights because I watch someone (slyly while I am on the cross-trainer) and feel like the next Arnie however I am sure I’m not really doing anything! 


2 thoughts on ““A bear, howeve…

  1. More power to you! Along with the goal put together a plan because a treasure is a dream without a map.

    Do not diet, but change your lifestyle. This will ensure the lasting affects that you are looking for. Keeping the dust off of the gym membership will only make it come faster. Add in some supplements to complete the necessary vitamins and minerals to rebuild your body. Now you will find the better you!

    Clifford Mitchem
    Advocare Distributor
    Nutrition + Fitness = Health
    For information visit: http://www.AdvoCare.com/13087657

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